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Welcome
I'm Fran - a plus sized, compassionate, non judgemental yoga instructor who believes that practicing yoga and introspection can bring real change, growth, and healing in a person's life. I understand how physical limitations can hold people back, and how mental struggles can reinforce those opinions.
I'm here to help.
Weekly Yoga Classes
Ahimsa Yoga Studio
Bensenville Park District
Ahimsa Yoga Studio
Monday Evenings @ Berwyn:
6-7 Hatha Yoga
7:30-8:30 Restorative Yoga
Friday Evenings @ Berwyn:
5:30-6:30 Hatha Yoga
Sign Up Here for Berwyn Classes
3120 S. Oak Park Ave, Berwyn IL
Soma Studio
Bensenville Park District
Ahimsa Yoga Studio
Sunday Mornings:
10:30-11:30 Yoga for Curvy Bodies
103 E Wilson St. 2nd Floor
Batavia, IL 60510
Bensenville Park District
Bensenville Park District
Bensenville Park District
Tuesday Evenings:
6-7 Vinyasa Slow Flow
Wood St. Fitness Center
1000 W. Wood St.
Bensenville, Illinois
Weekly Specialty Classes
White Crane Wellness Center
BRAVE Wellness center - Chicago
BRAVE Wellness center - Chicago
Fitness Classes for Seniors:
Bingocize for Fall Precention
AEA Arthritis Foundation Exercise Program
Matter of Balance - Managing Concerns About Falls
If you want to join a class or think that your neighborhood would benefit from one of these programs, please contact Me directly.
BRAVE Wellness center - Chicago
BRAVE Wellness center - Chicago
BRAVE Wellness center - Chicago
Wednesday Mornings:
9-10am Restorative Yoga
Every 3rd Wed of the Month:
9-11am Breathwork
Available for First Responders
6323 N. Avondale Ave. Suite 111
Chicago, IL 60631