Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I'm Fran - a plus sized, compassionate, non judgemental yoga instructor who believes that practicing yoga and introspection can bring real change, growth, and healing in a person's life. I understand how physical limitations can hold people back, and how mental struggles can reinforce those opinions.
I'm here to help.
Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner.
Monday Evenings @ Berwyn:
6-7 Hatha Yoga
7:30-8:30 Restorative Yoga
Friday Evenings @ Berwyn:
5:30-6:30 Hatha Yoga
Sign Up Here for Berwyn Classes
3120 S. Oak Park Ave, Berwyn IL
Sunday Mornings @ Elmhurst:
10:30-11:30 Hatha Yoga
Sign Up Here for Elmhurst Classes
506 Spring Road, Elmhurst, IL
Wednesday Evenings:
6-7 Strength and Flexibility Yoga
Tuesday and Thursday Mornings:
11-11:45
Wood St. Fitness Center
1000 W. Wood St.
Bensenville, Illinois
Saturday Mornings:
11-12 Yoga for Larger Bodies
200 East 5th Avenue, Ste 133,
Naperville, IL
Wednesday Mornings:
9-10am Restorative Yoga
Every 3rd Wed of the Month:
9-11am Breathwork
Available for First Responders
6323 N. Avondale Ave. Suite 111
Chicago, IL 60631
Private Facility Chair Yoga Classes
Currently Serving:
The Grand at Twin Lakes - Palatine, IL
Belmont Village - Oak Park, IL
Contact Me if you would like a Session for your Community!
Private or Small Group Yoga Classes
1 on 1 Instruction
Girl Scout Yoga
Staying Fit Badge for Juniors
Happiness Badge for Cadettes
Retreats, Parties, and Other Events
Contact Me for Rates and other options
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