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Welcome
I'm Fran - a plus sized, compassionate, non judgemental yoga instructor who believes that practicing yoga and introspection can bring real change, growth, and healing in a person's life. I understand how physical limitations can hold people back, and how mental struggles can reinforce those opinions.
I'm here to help.
Weekly Yoga Classes
Ahimsa Yoga Studio
Bensenville Park District
Bensenville Park District
Monday Evenings @ Berwyn:
6-7 Hatha Yoga
7:30-8:30 Restorative Yoga
Friday Evenings @ Berwyn:
5:30-6:30 Hatha Yoga
Sign Up Here for Berwyn Classes
3120 S. Oak Park Ave, Berwyn IL
Sunday Mornings @ Elmhurst:
10:30-11:30 Hatha Yoga
Sign Up Here for Elmhurst Classes
506 Spring Road, Elmhurst, IL
Bensenville Park District
Bensenville Park District
Bensenville Park District
Wednesday Evenings:
6-7 Strength and Flexibility Yoga
Tuesday and Thursday Mornings:
11-11:45
Wood St. Fitness Center
1000 W. Wood St.
Bensenville, Illinois
Soma Studio
Bensenville Park District
Soma Studio
Saturday Mornings:
11-12 Yoga for Larger Bodies
200 East 5th Avenue, Ste 133,
Naperville, IL
Weekly Specialty Classes
BRAVE Wellness center - Chicago
BRAVE Wellness center - Chicago
BRAVE Wellness center - Chicago
Wednesday Mornings:
9-10am Restorative Yoga
Every 3rd Wed of the Month:
9-11am Breathwork
Available for First Responders
6323 N. Avondale Ave. Suite 111
Chicago, IL 60631
Chair Yoga for Seniors
BRAVE Wellness center - Chicago
BRAVE Wellness center - Chicago
Private Facility Chair Yoga Classes
Currently Serving:
The Grand at Twin Lakes - Palatine, IL
Belmont Village - Oak Park, IL
Contact Me if you would like a Session for your Community!
Private Instruction
BRAVE Wellness center - Chicago
Private Instruction
Private or Small Group Yoga Classes
1 on 1 Instruction
Girl Scout Yoga
Staying Fit Badge for Juniors
Happiness Badge for Cadettes
Retreats, Parties, and Other Events
Contact Me for Rates and other options